Holiday Stress Solutions

Happy Holidays!  A time of celebration and joy, anticipation and excitement, friends and family, gifts and giving.  Choosing a tree, decorating your home, planning the menu and more. The holidays are a bustling and exciting time added to our already busy and sometimes over-scheduled lives. We sincerely wish “Happy Holidays” to everyone we meet.  But,…

Thanksgiving – Family and Food

Thanksgiving is a time to gather with friends and family and give thanks for the blessings we have.  Whether it’s the family you were born to or the family you have chosen, when the family gets together there will be food. Turkey and stuffing, mashed potatoes and gravy, sweet potatoes, cornbread, and green bean casserole…

Autumn Allergies

Hooray, it’s fall!  Time for football, leaf peeping, sweaters, pumpkin spice lattes, and allergies. Allergies?  Yes, fall allergy triggers are here.  The most common fall allergies are ragweed, mold and dust mites. About 75% of people who experience spring allergy triggers are also sensitive to ragweed in the fall.  Ragweed allergies begin with the cooler…

Helping Your Child Succeed in School

It’s a new school year and you’ve done all you can to help your child get off to a good start – you re-established their school year sleep routine you’ve adjusted their screen time, you’ve established clear and reasonable expectations and rewards. It’s going to be a great year!  Right?! While you’ve positioned your child…

2018 ECO Excellence Awards

We’ve Been Chosen as Finalists for the 2018 ECO Excellence Awards and We Need Your Help to WIN! Three of our top products have been selected as finalists for the 2018 Eco Excellence Awards and we need our customers to vote for them. Public voting will commence on Monday, August 13th and will close on…

Back to School – Tips to Help Start the School Year Right

The lazy, hazy days of summer are soon to be replaced with the hectic, scheduled (or over-scheduled), structured school day.  You can help your students start the school year right with a little planning and practice. Predictability, structure, and routine are keys to a successful start to the school year.  Now is the time to…

Taming Toddler Tantrums

Temper tantrums are a normal part of early childhood development.  They are your child’s way of dealing with frustration and disappointment and to begin to develop some independence.  Between the ages of 1 to 4 children haven’t developed good coping skills yet and tend to just lose it.  Every tantrum stems from one thing –…

Men’s Health Month

The month of June is a time to honor and support our Father’s, Husband’s, Brother’s, Son’s and all the Men in our lives as June is Men’s Health Month.  The purpose of Men’s Health Month is to heighten awareness of preventable health problems and encourage early detection and treatment of disease.  Why is this important?…

May is Mental Health Month

We’ve been hearing a lot about Mental Health lately in the news and in social media. A quick google search for “mental health” returns over 330 million results.  What is mental health?  According to MentalHealth.gov “Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps…

Sniffling, Sneezing Spring?

Celebrate Spring!  The days are getting longer, birds are singing, flowers and plants bursting in bloom.  This season of renewal can be a season of suffering for those with seasonal allergies. Do you suffer from allergies?  If so, you are not alone.  Approximately 50 million people in the United States (one in five) suffer from…

Why you may need a Dietary Supplement

Food is fuel This is a simple concept that we were taught as children.  If we want our bodies to function better, more efficiently we need to “eat right”.  But, what does that really mean?  How can such a simple concept be so complicated?  Every day we are bombarded by messages about how to eat:…

Tips & Tricks to Help Clear Your Throat Mucus

For those who suffer regularly with excess mucus in the throat, this can be an entirely embarrassing and quite frankly, frustrating issue. While there are many varying types and causes of mucus, these natural tips will support your body and help to clear your phlegmy throat!