Learn about tremors and what to do for them March is National Essential Tremor Awareness Month, a time to educate the public about this common condition and grow support for people affected by it. This year is the 13th anniversary of this designated month, designed to raise awareness and hope for those with essential tremor…
Native Remedies’ Sustainability Promise This Valentine’s Day
5 Ways Native Remedies Puts the Planet First At Native Remedies, nature is at the root of everything we do. From our founders’ first two natural remedies—developed out of love for their nephew with ADHD—to today’s selection of 200+ formulas, our mission has remained the same: find natural ways to mitigate symptoms and support long-term…
January Is National CBD Month
What is CBD and Can It Help You? Products made with CBD oil seem to be everywhere these days—dietary supplements, drinks, beauty products, even CBD-infused socks. But how can you sort through the hype to find out which products are worth your money and which aren’t? Each January, National CBD Month aims to raise awareness…
11 Natural Cold & Flu Symptom Hacks
Caught a cold or the flu? Feel better fast with these tips You know the signs: coughing, runny nose, sore throat and other misery. It’s cold and flu season, and no workplace, home or classroom is beyond those pesky respiratory germs’ reach. Even when you give your immune system top-notch support ( For more information…
Holiday Indigestion…’Tis the Season
Boost your gut health and avoid stomach upset this holiday season It’s that time of year again. The holiday turkey, the nibbles, the chestnuts roasting on an open fire…and oh-so-many triggers that can upset your stomach. During holiday time, many of us will enjoy delicious large meals with friends and family. But soon after the…
5 Immune Boosting Tips for Cold & Flu Season
How to Strengthen Your Immune System For Cold and Flu Season It’s baaaaa-ack. Cold and flu season is right around the corner. Time to boost your immune system! Peak cold and flu season usually hits between December and February each year. If you’re sick of getting sick every winter, keep reading for actionable tips to help…
Why Is Sleep Important, Anyway?
How better sleep can improve your physical and mental health Whether you call it hitting the hay, taking a snooze or catching some Zs, sleep is something we all need. But experts say most of us aren’t getting nearly enough sleep each night. The CDC declared that poor sleep is a public health epidemic, due…
Back to School Time: How to Stay Focused At School This Year
Natural Ways to Improve Learning and Focus at School After a long summer of sunshine and freedom, the thought of sitting still and staying focused at school all day may sound like “cruel and unusual punishment” to kids. If your child is easily distracted or finds it hard to focus in the classroom, how can…
It’s Summer Party Season – Watch Out for Indigestion
What to do to feel better after overeating Summer fun like Fourth of July cookouts, family reunion picnics and neighborhood BBQs include lots of getting together with friends and family—and lots of opportunities to indulge in yummy foods. But what happens when your eyes are bigger than your stomach in the potluck line? Or you…
June Is Men’s Health Month
5 Common Men’s Health Issues and How to Help Them Every June, we celebrate National Men’s Health Month to raise awareness of preventable health problems and encourage early detection and treatment of diseases in men. Founded in 1994, Men’s Health Month encourages the men in our lives to evaluate their health risk factors, get regular…
May Is Mental Health Awareness Month
Back To Basics: How to Support Your Mental Health In Stressful Times Mental health has been a hot topic over the last few years. That’s for good reason—1 in 5 Americans is affected by mental health conditions each year, and half of all U.S. adults will have one in their lifetimes. Right now, mental health…
How to Relieve Seasonal Allergies Safely and Naturally
Each spring, as cold weather gives way, we’re drawn outside to enjoy warmer temperatures. The trees and flower blossoms are a welcome reprieve from gray, dreary winter days. For people who suffer from seasonal allergies, though, the beauty of spring foliage comes at a price—allergic reactions to trees, grasses and weeds. What Causes Seasonal Allergies?…